Course curriculum

    1. Welcome Video

    1. Welcome to Day One

    2. Day One: Collective Intention

    3. Day One Reminder: Pause

    4. Day One Reflection

    1. Welcome to Day 2 Video

    2. Day Two Collective Intention

    3. Day Two Reminder: Release

    4. Day Two Reflection

    1. Welcome to Day Three

    2. Day Three: Collective Intention

    3. Day Three: Reflection

    4. Day Three Reminder: Move Forward

    5. A Blessing for the Journey

    6. Sacred Pause Offerings:

About this course

  • Free
  • 15 lessons
  • 0.5 hours of video content

Instructor(s)

PH.D., RN Marcia Derby-Davis

Dr. Marcia J. Derby-Davis, Ph.D., RN, is a nurse educator, wellness facilitator, mindfulness and meditation teacher, and Founder of ZahariYAH Healing Body Mind and Spirit. With more than 30 years of nursing experience, she creates intentional spaces that invite individuals to pause, reconnect with themselves, and cultivate greater presence and well-being in mind, body, and spirit. She is the creator of The Sacred Pause™, a gentle practice of pausing, breathing, and returning to the present moment. Living with gratitude. Leading with intention.